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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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June 04, 2025

Thai Coconut Apple Kale Salad {Paleo, Vegan, Gluten Free}

June 04, 2025/ Kelly Page
Thai Coconut Apple Kale Salad {Paleo, Vegan, Gluten Free}

Breathe new life into your greens with this Thai coconut apple kale salad. Creamy coconut combines with nut butter and apple for a sweet and savory combo.

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June 04, 2025/ Kelly Page/ 19 Comments
Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Lunch, Salads, Asian
kale, kale salad, paleo, paleo salad, vegan salad, salad, Thai
November 03, 2024

Vegan Broccoli Salad with Cashew Curry Dressing

November 03, 2024/ Kelly Page
Vegan Broccoli Salad with Cashew Curry Dressing

This raw broccoli salad uses no mayonnaise or dairy. A cashew curry dressing gives it some creaminess while adding a nice kick of spice.

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November 03, 2024/ Kelly Page/ 12 Comments
Dairy Free, Gluten Free, Sauces, Sides, Vegan, Vegetarian, Paleo, Lunch, Salads
salads, salad, broccoli, vegan recipe, vegan salad, vegan broccoli salad with cashew curry dressing, vegan broccoli salad, broccoli recipe, paleo salads
May 12, 2020

Avocado Chickpea Lettuce Cups

May 12, 2020/ Kelly Page
Avocado Chickpea Lettuce Cups

These avocado chickpea lettuce cups with hearts of palm are a great starter or side to a nice lunch. Add your favorite protein for a complete meal that's gluten free and dairy free.

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May 12, 2020/ Kelly Page/ 30 Comments
Dairy Free, Gluten Free, Sides, Vegan, Vegetable, Vegetarian, Salads
salad, healthy salad recipes, healthy salads, chickpea, vegan salad, hearts of palm, avocado, avocados, white beans
September 28, 2017

Avocado Artichoke Lentil Salad {Vegan, Gluten Free}

September 28, 2017/ Kelly Page
Avocado Artichoke Lentil Salad {Vegan, Gluten Free}

This avocado artichoke lentil salad is packed full of protein and fiber. It makes for a great take to work lunch or side with dinner.

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September 28, 2017/ Kelly Page/ 20 Comments
Dairy Free, Gluten Free, Sides, Salads, Lunch, Vegan, Vegetarian
lentils, lentil salad, lentil recipe, gluten free salad, vegan salad, avocados, artichoke, avocado
June 19, 2016

Gluten Free and Vegan Summer Salads

June 19, 2016/ Kelly Page
Gluten Free and Vegan Summer Salads

This collection of a dozen gluten free, vegan salads and salad dressings should have you covered for all of your summer parties or weekday meals. Fresh, easy and healthy!

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June 19, 2016/ Kelly Page/ 28 Comments
summer salads, summer salad, vegan salad, gluten free salad, vegan gluten free salad, vegan salad dressing, gluten free salad dressing
June 21, 2015

Summer Salads

June 21, 2015/ Kelly Page
Summer Salads

With summer upon us, it's time to eat some light and healthy summer salads. There's plenty for you to enjoy over a nutritious lunch, as well as some recipes to bring to your summer BBQs and picnics. Here's 15 to get you started.

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June 21, 2015/ Kelly Page/ 18 Comments
summer salads, salad, gluten free salad, dairy free salad, vegan salad, summer sides, gluten free salads, healthy salads, healthy salad recipes, vegan salad recipes
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
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Warmth. ⁠
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Light. ⁠
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Calm. ⁠
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Balance. ⁠
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Relaxation.⁠
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These are all reminders to get out of your head. ⁠
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Breathe into the sunshine. ⁠
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Get into your body. ⁠
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Feel the breeze on your skin. ⁠
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Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠
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Try seaweed!⁠
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I never thought much of seaweed. ⁠
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It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
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I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
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While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
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A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
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But there can also be some stress associated with this transition.⁠
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Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
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Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
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Slow down. ⁠
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Close your eyes. ⁠
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Take a breath. ⁠
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And then another one. ⁠
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And maybe another one. ⁠
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Notice what it feels like to witness your breath in your body.⁠
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Feel the difference when you're in your

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